- Custom programming tailored to you, your body, and your goals
- Enrollment in my custom app
- 24/7 contact with me as your coach
- Weekly check-ins and custom adjustments to your program based on your needs
-Group chats within the app for added support and accountability
- Monthly Zoom calls with your trainer to gain education on the program and for added support
-Education on both nutrition and macronutrients and the custom ratios for your body
-Mental and emotional support as you adjust to this permanent lifestyle change
-Rebuild your relationship with your body and food!
- Option to receive information for supplementation to reduce symptoms associated with your Autoimmune Disorder